Using a force plate and linear position transducer, we are able to provide a complete diagnosis of your power qualities. The assessment will include a variety of lower and upper body power tests customised to your individual requirements. These will include jumping and throwing tasks utilizing a range of loads specific to your body type and sport. From these tests, we are able to measure your maximum force, peak power and maximum velocity capabilities, which can be useful for tracking your training progress and determining your strengths and weaknesses. This assessment will take one hour, and you will receive a full report interpreting your results. We also offer off-site strength and power assessments at an additional cost.
Menu