Imbalances in dynamic leg strength may increase the likelihood of injury. A baseline analysis of individual kinetics and kinematics during maximal and sub-maximal sprinting on a non-motorised force treadmill will help pinpoint any imbalances that may lead to pre- or in-season injuries. The subsequent analysis and report includes the determination of individual strength and power profiles during sprinting, along with individual deficits and leg asymmetries in biomechanical variables during sprinting. The sprint assessment takes 30 minutes.
Important Swim School Notice: Saturday 8th & Sunday 9th August. Please be advised that families enrolled in the Periwinkles, Sprats or Guppies swim lesson levels have been contacted directly regarding changes to this weekend’s swim lessons. All other swim lessons will continue as scheduled. Thank you for your understanding and cooperation. If you have any further questions, please contact our team [email protected] or 09 477 2074
