Serious knee injuries are an all too common occurrence in a range of sports, and commonly result from a lack of strength in the supporting musculature, imbalances in the quadriceps and hamstrings, or strength asymmetries between left and right. This assessment is specifically designed to assess the strength of the muscles supporting your knee, to assess your injury risk or to assist in your rehabilitation. Our specialised equipment provides variable resistance to a movement, so that no matter how much effort you exert, the movement takes place at a constant speed. You will be assessed in concentric and eccentric muscle contractions on both sides at a range of speeds. This assessment takes approximately 60 minutes, providing you with a highly detailed report on your muscle strength, and how this relates to your injury risk or rehabilitation goals.

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Aged 8-18 years? Check out the Athlete Development Academy free trial.