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What we do in This class

This class works all muscle groups and will help you build strength through weighted exercises. You will be sure to leave feeling fit and strong with some epic muscle burn!

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Please Bring along

  • A towel

Location: Group Fitness Studio

Empty Group Fitness Studio

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Experience 7 Days on Us!
Sign up for your free 7-day trial and enjoy:

We’ll give you a personal tour, ensure you’re comfortable, and discuss membership options if you want to join.

Aged 8-18 years? Check out the Athlete Development Academy free trial.