Yoga

AUT Millennium has a variety of experienced and qualified yoga teachers offering a selection of classes to complement your health and fitness practices. This includes both dynamic and traditional yoga practices as well as restorative and relaxing classes. Adapted specifically for our members, Yoga at AUT Millennium offers something for everyone, whether you’re looking for increased strength and flexibility, improved balance and vitality or relaxation and calm, these classes will help improve your health and wellbeing.