Stretch and Mobility
- NEW CLASS
- 45 Minutes
- Easy Difficulty
- 30 Participants
What we do in This class
Please bring along your own mat and a towel.
Stretch and Mobility – 45 mins
This class is a combination of dynamic and static stretches, pressure point release work and mobility exercises to release tension in the body. It is the perfect class to attend after a long day or after a gruelling workout. This is a brand new class, come along and try it out!
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Location: Group Fitness Studio
