Thomas Henderson
Profile photo - Thomas Henderson

Thomas Henderson

Personal Trainer

Training Specialties

  • X10 group training 
  • Corporate wellbeing 
  • Training for endurance events 
  • Weight loss 
  • Specific training for the elderly 
  • Strength conditioning

Qualifications and Achievements

  • Bachelor of Sport Science
  • Diploma of Personal Training
  • Certificate of Sport Science
  • First Aid certified

“If there’s no challenge, there’s no change.” 

After 16 years as a personal trainer here at AUT Millennium, I can honestly say that I love what I do as much as the first day I walked through the doors back in 2002! It’s the people that keep me coming back and the opportunity to help people improve their lives through health and fitness. I love to challenge people to be able to do things they wouldn’t do on their own. I guess that’s Personal Training in a nutshell! 

Don’t be fooled by how my clients look sometimes, they really are enjoying themselves. 

Please call me any time to come and join in the fun! 

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