WHAT IS AD TEAMS?
AD team training supports school and club teams through tailored strength and conditioning sessions.
Our coaches deliver age-appropriate training which helps enhance key capacities like strength, speed and power while building more robust athletes that are less prone to injury.
We work closely with coaches and staff to fully immerse ourselves in the environment that allows us to better align with the team’s values and goals and build a positive culture.
Our coaches consider growth and maturation at an individual level to ensure we’re providing training specifically targeted to each member’s needs. Our team sessions are on offer to athletes from all sports at all levels.
WHEN AND WHERE IS AD TEAMS?
Location Options:
- AUT Millennium: 17 Antares Place, Rosedale. Home of High Performance Sport New Zealand National Training Centre.
- Your Location: We’re flexible and can conduct sessions at your preferred venue.
Session Timing:
Sessions can be scheduled within or outside of school hours, accommodating your team’s availability.
Rates:
Competitive rates are available for multiple teams, ensuring accessibility and affordability for all.
Cost Breakdown:
- Sessions start from $130 + GST per session.
- Sessions are suitable for 10-25 athletes.
- Price includes one Lead Coach.
- Depending on athlete numbers, one Support Coach may also be included.
- For groups exceeding 25 athletes, please contact us for adjusted pricing.
TEAMS SUPPORTED BY ATHLETE DEVELOPMENT
- Auckland Grammar School– Rowing
- Auckland Rowing- Age Group and Open Blues Squads
- Baradene College– APS Programme and Rowing
- Football Samoa- National Men’s and Women’s Squad
- Kiwi Ferns Rugby League
- Mount Roskill Grammar School– Basketball
- New Zealand Lacrosse– National Men’s and Women’s Squads
- Northcote College– Sports Elite Group and Rugby
- North Harbour Bays Athletics– X-Squad (Junior Development)
- North Harbour Water Polo– U12, U14, and U16 Males and Females
- North Shore Swimming– Age Group and Open Performance Squads
- Phoenix Aquatics– Age Group Squads
- Rangitoto College– Premier Teams
- Westlake Girls’ High School– Premier Teams and Rowing
- Westlake Boys High School– Rowing and Hockey
